YOGA & MINDFULNESS
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Private Sessions are an invaluable tool in your path. Working one-on-one will help you establish a proper foundation for your yoga and mindfulness practice while focusing on your individual needs or help you to dive deeper if you're an experienced practitioner. For more information click here.
Grab your mat and enjoy an online class via Zoom in the comfort of your home. Book your spot here.
I offer weekly Group Classes at Studio Laterale in Lugano. You can check my schedule here.
Let's meditate together and cultivate the art of living fully! To discover more about Mindfulness and how to bring more clarity of mind, wisdom and compassion into your life join my next course.
I specialize in Mindfulness and Yoga courses for companies as a means to help employees manage and reduce stress, increase creativity and focus, and promote harmony and DEIA in the workplace, etc., through tailored programs and team-building experiences. I collaborate with some of the leading international and local companies in Ticino, Southern Switzerland. Sessions are available in Italian and English. To learn more, click here.
