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create your practice

YOGA - PRIVATE SESSION

Private Sessions are an invaluable tool in your yogic path. Working one-on-one will help you establish a proper foundation for your practice while focusing on your individual needs or help you to dive deeper if you're an experienced practitioner. For more information contact me.

YOGA - ONLINE STUDIO

Grab your mat and enjoy an online class via Zoom in the comfort of your home. Book your spot here.

YOGA - IN STUDIO

I offer weekly Group Classes at the following studios in Lugano, Southern Switzerland:
- Ohana Goodlife Academy (book your spot here)

Monday 12.15 - 13.15

Saturday 9.30 - 10.30
- Studio Laterale (book your spot here or use MindBody)

Tuesday 18.30 - 19.45

alternate Sundays 18.00 - 19.15

MINDFULNESS MEDITATION

Let's meditate together and cultivate the art of attention!

Find more clarity of mind and equanimity with weekly free mindfulness meditation sessions from my online studio via Zoom. Book here.

CORPORATE

I bring yoga and mindfulness to offices and organisations to help people relieve stress and tension and also to promote team building and inclusivity.

For more information contact me here