create your practice
YOGA - PRIVATE SESSION
Private Sessions are an invaluable tool in your yogic path. Working one-on-one will help you establish a proper foundation for your practice while focusing on your individual needs or help you to dive deeper if you're an experienced practitioner. For more information contact me.
YOGA - ONLINE STUDIO
Grab your mat and enjoy an online class via Zoom in the comfort of your home. Book your spot here.
YOGA - IN STUDIO
I offer weekly Group Classes at the following studios in Lugano, Southern Switzerland:
- Ohana Goodlife Academy (book your spot here)
Monday 12.15 - 13.15
Tuesday 18.30 - 19.45
alternate Sundays 18.00 - 19.15
Let's meditate together and cultivate the art of attention!
Find more clarity of mind and equanimity with weekly free mindfulness meditation sessions from my online studio via Zoom. Book here.
I bring yoga and mindfulness to offices and organisations to help people relieve stress and tension and also to promote team building and inclusivity.
For more information contact me here.