create your practice
YOGA - PRIVATE SESSION
Private Sessions are an invaluable tool in your yogic path. Working one-on-one will help you establish a proper foundation for your practice while focusing on your individual needs or help you to dive deeper if you're an experienced practitioner. For more information contact me.
YOGA - ONLINE STUDIO
Grab your mat and enjoy an online class via Zoom in the comfort of your home. Book your spot here.
YOGA - IN STUDIO
I offer weekly Group Classes at the following studios in Lugano, Southern Switzerland: Ohana Goodlife Academy and Studio Laterale. You can check my schedule here.
Let's meditate together and cultivate the art of living fully! To discover more about Mindfulness and how to bring more clarity of mind, wisdom and compassion into your life join my next course.
I bring yoga and mindfulness to offices and organisations to help people relieve stress and tension and also to promote team building and DEIA in the workplace.
For more information contact me here.