weekly schedule

monday

12.15 - 13.15

VINYASA FLOW

OHANA YOGA

Lugano or on ZOOM

to book this class click here

18.30 . 19.45

FLOW YOGA

ONLINE ON ZOOM

from my online studio

tuesday

18.30 - 19.45

VINYASA FLOW

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody

wednesday

8.30 - 9.00

MINDFULNESS MEDITATION

ONLINE ON ZOOM

from my online studio

free session

friday

10.00 - 11.00

FLOW YOGA

ONLINE ON ZOOM

from my online studio

saturday

10.30 - 11.45

VINYASA FLOW

OHANA YOGA

Lugano or on ZOOM

to book this class click here

alternate sundays

18.00 - 19.15

YIN YOGA

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody