weekly schedule
monday
18.30 . 19.45
FLOW YOGA
ONLINE ON ZOOM
from my online studio
tuesday
18.30 - 19.45
VINYASA FLOW
Lugano or on ZOOM
to book this class click here or use Mindbody
wednesday
18.30 - 19.30
INTRODUCTION TO
INDFULNESS MEDITATION
ONLINE ON ZOOM
free COURSE
4 sessions from May 11
friday
9.00 - 10.00
YIN YOGA
ONLINE ON ZOOM
from my online studio
saturday
10.30 - 11.45
FLOW AND RESTORE
OHANA YOGA
Lugano or on ZOOM
to book this class click here
alternate sundays
18.00 - 19.15
YIN YOGA
Lugano or on ZOOM
to book this class click here or use Mindbody