weekly schedule

monday

18.30 . 19.45

FLOW YOGA

ONLINE ON ZOOM

from my online studio

tuesday

18.30 - 19.45

VINYASA FLOW

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody

wednesday

18.30 - 19.30

INTRODUCTION TO

INDFULNESS MEDITATION

ONLINE ON ZOOM

 free COURSE

4 sessions from May 11

friday

9.00 - 10.00

YIN YOGA

ONLINE ON ZOOM

from my online studio

saturday

10.30 - 11.45

FLOW AND RESTORE

OHANA YOGA

Lugano or on ZOOM

to book this class click here

alternate sundays

18.00 - 19.15

YIN YOGA

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody