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weekly schedule
group classes

wednesday

20.00 - 21.00

HATHA FLOW

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody

monday

10.15 - 11.15

VINYASA YOGA

OHANA Lugano

 or on ZOOM

to book this class click here

monday

18.30 . 19.45

FLOW YOGA

online on ZOOM

from my virtual studio

sunday

18.30 - 19.45

YIN TO YANG YOGA

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody

sunday 

May 7, 21 and June 11 and 18 

MINDFULNESS MEDITATION COURSE

OHANA Lugano or

online on ZOOM

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