weekly schedule

monday

12.15 - 13.15

VINYASA FLOW

OHANA YOGA​

Lugano or on ZOOM

to book this class click here

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18.30 . 19.45

FLOW YOGA

ONLINE ON ZOOM

from my online studio

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tuesday

18.30 - 19.45

VINYASA FLOW

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody

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wednesday

8.30 - 9.00

MINDFULNESS MEDITATION

ONLINE ON ZOOM​

from my online studio

free session

friday

10.00 - 11.00

FLOW YOGA

ONLINE ON ZOOM

from my online studio

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saturday

10.30 - 11.45

VINYASA FLOW

OHANA YOGA

Lugano or on ZOOM

to book this class click here

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alternate sundays

18.00 - 19.15

YIN YOGA

STUDIO LATERALE

Lugano or on ZOOM

to book this class click here or use Mindbody

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